Sweet potato, Psyllium husk, Flax seeds, Chia seeds, Water chestnut flour, Himalayan pink salt, and Olive oil.
*Macronutrient count per 8-inch Roti/40gms serving
Food Additives Used:
Sorted Sweet Potato Roti : Packed with the goodness of Micronutrients in just 41 Calories Per Roti
The combination of Sweet potato, Flax seeds, Chia seeds, Himalayan pink salt, and Psyllium husk makes it a healthy and delicious choice. Try them with hummus or a nut butter for an easy snack or as an appetizer!
Introducing the delightful Sorted Sweet Potato Roti, a nutritious alternative to traditional Indian rotis. Each pack contains five 40gms rotis, crafted with sweet potato as the base ingredient, enriched with a high-fiber blend of flaxseed, chia seeds, and psyllium husk, and seasoned with Himalayan pink salt and olive oil. With a mere 41 calories and just 6.2gms of carbs, this roti stands in stark contrast to wheat rotis that contain around 120 calories and approximately 28gms of carbs. Furthermore, the Sweet Potato Roti offers 2.7gms of fiber, making it an excellent low-carb and low-calorie choice, ideal for those seeking a healthier alternative.
Benefits of Sorted Sweet Potato Roti
The Sorted Sweet Potato Roti offers a host of benefits that promote overall health and well-being. Embracing this grain-free and gluten-free option, individuals with gluten intolerances, such as Celiac disease, can indulge in this delicious and nutritious roti. Sweet potatoes, the core ingredient, serve as a marvelous high-fiber replacement for simple carbs commonly found in our daily diets, like rice and wheat.
1. Vitamin A: Sweet potatoes are rich in Vitamin A, an essential nutrient vital for maintaining healthy vision, supporting the immune system, and promoting proper organ function.
2. Vitamin C: Loaded with Vitamin C, sweet potatoes act as potent antioxidants, protecting the body from free radicals and enhancing overall immune function.
3. Manganese: Sweet potatoes are a valuable source of manganese, a trace mineral that supports bone health, aids in metabolism, and facilitates enzyme function.
4. Copper: Copper, found abundantly in sweet potatoes, is essential for the formation of red blood cells and the absorption of iron, contributing to overall circulatory health.
5. Pantothenic Acid (Vitamin B5): Sweet potatoes are a good source of pantothenic acid, a B-vitamin that plays a role in energy metabolism and hormone synthesis.
6. Vitamin B6: With a notable content of Vitamin B6, sweet potatoes assist in cognitive function, neurotransmitter production, and overall brain health.
7. Potassium: Sweet potatoes are rich in potassium, a mineral crucial for maintaining healthy blood pressure levels, supporting heart health, and enhancing muscle function.
8. Niacin (Vitamin B3): Niacin found in sweet potatoes helps convert food into energy and supports proper nerve function.
The ample soluble and insoluble fibers in sweet potatoes contribute to good gut health, aiding digestion and promoting bowel regularity.
Usage and Applications:
The versatility of the Sorted Sweet Potato Roti knows no bounds. Seamlessly replace traditional rotis made from wheat, corn, barley, or millets with this delectable alternative. The natural sweetness of sweet potatoes harmonizes beautifully with fresh green and acidic salads, making it an ideal choice for wraps and rolls. Drawing inspiration from typical Indian street food, where sweet potatoes are baked and seasoned with lemon and spices, you can experiment with creating flavorful and nutritious chips with spices and citrus flavors.
Taste and Texture:
Indulge in the delightful taste of the Sorted Sweet Potato Roti, where the mild sweetness of sweet potatoes perfectly complements the other ingredients in the mix. Experience the satisfying texture of each thin roti, reminiscent of a traditional tortilla. The use of sweet potatoes as a core ingredient ensures the roti remains moist and soft, preventing it from drying out during cooking.
Packaging and Shelf Life:
To preserve its freshness and nutritional value, the Sorted Sweet Potato Roti contains no preservatives and is meant to be frozen. Enjoy its quality for up to six months after purchase, even after opening the pack. The thoughtful packaging includes thin corn-starch-based sheets between each roti, allowing for effortless removal of the desired quantity without the need to thaw the entire pack.
Elevate your meals with the wonders of the Sorted Sweet Potato Roti, a scrumptious and nutritious alternative to traditional rotis. Packed with essential vitamins and minerals, this grain-free and gluten-free option ensures every bite contributes to your overall well-being. From promoting healthy vision to supporting heart health and digestion, sweet potatoes bring a myriad of benefits to your dining table. Discover the delectable sweetness and unique texture of sweet potatoes, now available in a convenient and versatile roti form. Embrace the goodness of vegetables and the rich flavors of Indian cuisine, all in one wholesome delight – the Sorted Sweet Potato Roti.