Water chestnut, Filtered water, Psyllium husk, Flax seeds, Chia seeds, Himalayan pink salt, and Olive oil.
*Macronutrient count per 8-inch Roti/40gms serving
Food Additives Used:
Sorted Water Chestnut Roti : 80% Less Carbs and 70% less calories than a wheat roti. A Roti that helps your gut biome every day.
Water Chestnut roti is a nutritious and delicious flatbread made grain-free and paleo-friendly. It’s perfect for a quick and healthy meal on the go!
Discover the wholesome goodness of Sorted Water Chestnut Roti, where each pack contains five 40gms rotis made with water chestnut as the core ingredient. Enriched with a high-fiber blend of flaxseed, chia seeds, and psyllium husk, and seasoned with Himalayan pink salt and olive oil, this roti boasts a mere 34 calories and only 5gms of carbs. In comparison, a typical wheat roti of the same size contains around 120 calories and approximately 28gms of carbs, highlighting the significant nutritional advantages of the Water Chestnut Roti. Furthermore, the Water Chestnut Roti offers 2.4gms of fiber, making it a filling and healthy choice for your meals.
Benefits of Water Chestnut Roti
The Sorted Water Chestnut Roti serves as an excellent low-carb, low-calorie, and high-fiber replacement for traditional Indian rotis. It is entirely grain-free and gluten-free, making it suitable for individuals with gluten intolerances, such as Celiac disease. Despite their name, water chestnuts are not nuts but actually aquatic tubers. Water Chestnuts are incredibly low in calories but packed with complex carbs and fibers, making them an ideal addition to a balanced diet.
1. Potassium: Water Chestnuts are rich in potassium, an essential mineral that plays a crucial role in maintaining proper heart and muscle function. Adequate potassium intake helps regulate blood pressure and promotes cardiovascular health.
2. Manganese: Another essential mineral found abundantly in Water Chestnuts is manganese. Manganese is vital for bone health, supporting bone density and strength. It also plays a role in metabolism and the proper functioning of enzymes.
3. Copper: Water Chestnuts are a good source of copper, an essential trace mineral that aids in iron absorption, supports collagen formation, and contributes to overall immune system function.
4. Vitamin B6: Water Chestnuts contain vitamin B6, which is essential for various bodily processes, including protein metabolism, nervous system function, and immune system support.
5. Antioxidants: Water Chestnuts are rich in antioxidants such as ferulic acid, gallocatechin gallate, epicatechin gallate, and catechin gallate. These antioxidants play a vital role in neutralizing free radicals, helping to reduce oxidative stress and support overall health.
Usage and Applications:
The versatility of the Sorted Water Chestnut Roti extends beyond its nutritional value. Seamlessly replace traditional rotis made from wheat, corn, barley, or millets with this flavorful alternative. The sweet flavor of Water Chestnuts pairs perfectly with fresh green and acidic salads, making it an ideal choice for wraps and rolls. Whether you are following a gluten-free diet or simply looking to add nutritious variety to your meals, the Sorted Water Chestnut Roti is a delightful addition to your daily Indian cuisine.
The consistency of the Water Chestnut Roti also allows for creative culinary exploration. Bake the roti further to transform it into delectable chips or crackers, perfect for pairing with yogurt-based dips, hummus, or other spreads. Embrace the goodness of water chestnuts in every bite, as the Water Chestnut Roti enriches your dining experience with its unique taste and texture.
Taste and Texture:
Savor the natural flavors of baked water chestnuts, enhanced by the nuttiness derived from the baking process used to produce the flour. Experience the delightful texture of each thin roti, reminiscent of a traditional tortilla. The Sorted Water Chestnut Roti offers a unique and satisfying culinary experience, enriching your meals with its nutritional prowess.
Packaging and Shelf Life:
The Sorted Water Chestnut Roti contains no preservatives, ensuring it remains as wholesome as possible. To preserve its freshness and nutritional value, store the roti in the freezer. Enjoy its quality for up to six months after purchase, even after opening the pack. Each roti is thoughtfully separated by thin corn-starch-based sheets, facilitating the effortless removal of the desired quantity without the need to thaw the entire pack.
Elevate your culinary journey with the Sorted Water Chestnut Roti, a delightful and nutritious flatbread that complements a range of dishes. Bursting with essential minerals, antioxidants, and dietary fiber, this grain-free and gluten-free option presents a delectable choice for health-conscious individuals. Embrace the sweet flavor and unique texture of water chestnuts while benefiting from their numerous nutritional advantages. With its low carb and low-calorie profile, the Sorted Water Chestnut Roti is a guilt-free addition to your daily meals, ensuring you enjoy each bite while nourishing your body and soul. Discover the magic of water chestnuts in this delightful roti, an enriching experience that makes every meal a truly wholesome delight.