Carrot, Psyllium husk, Flax seeds, Chia seeds, Water chestnut flour, Himalayan pink salt and Olive oil.
*Macronutrient count per 8-inch Roti/40gms serving
Food Additives Used:
Sorted Carrot Roti: A Nutritious and Gut-Friendly Delight
Carrot roti, also known as carrot wrap or carrot tortilla, is a wholesome and delicious alternative to traditional wheat-based rotis. Made with Carrots as the base ingredient and a high-fiber blend of flaxseed, chia seeds, and psyllium husk, this roti offers a low-carb and gluten-free option that is packed with nutritional benefits. In this article, we will explore the health advantages, taste, usage, and packaging of Sorted Carrot Roti.
Each pack of Sorted Carrot Roti contains 5 rotis, each weighing 40gms. These rotis are made with a combination of carrot, flaxseed, chia seeds, psyllium husk, Himalayan pink salt, and olive oil. Compared to a wheat roti of the same weight, Sorted Carrot Roti has only 30 calories and 3.6gms of carbs, making it an excellent choice for those following a low-carb or calorie-conscious diet. Additionally, it provides 3gms of dietary fiber, which supports digestive health.
Health Benefits of Carrot Roti
Carrots are not only delicious but also offer numerous health benefits. They are a rich source of beta-carotene, fiber, potassium, and antioxidants. Beta-carotene, a precursor to vitamin A, promotes healthy vision and supports immune function. The fiber content aids in improving gut health by nourishing beneficial gut bacteria and promoting regular bowel movements. Carrots also contain pectin, a soluble fiber that helps slow down the digestion of sugar and starch, contributing to stable blood sugar levels and promoting weight loss.
When compared to traditional wheat rotis, Sorted Carrot Roti stands out as a healthier alternative. While a 40gms wheat roti contains around 120 calories and 28gms of carbs, the carrot roti has significantly fewer calories and carbs. Moreover, the carrot roti’s higher fiber content provides added satiety and supports digestive health.
Usage and Applications
Sorted Carrot Roti is a versatile option that can replace traditional wheat rotis, corn tortillas, or even barley and millet rotis. Its sweet flavor complements various dishes, making it an ideal choice for wraps, soft-shell tacos, and burritos. The carrot roti’s nutritional profile adds a nutritious touch to your meals, ensuring you enjoy both taste and health benefits.
Taste and Texture
The carrot roti offers a delightful flavor of lightly pan-tossed carrots. It doesn’t overpower the taste of your food, allowing the flavors to harmonize beautifully. In terms of texture, it is similar to a typical roti, with a slightly smoother feel. The combination of flavors and textures makes Sorted Carrot Roti an enjoyable addition to your meals.
Packaging and Shelf Life
Sorted Roti is packaged with convenience in mind. The product contains no preservatives and should be stored in the freezer. It has a shelf life of 6 months, allowing you to stock up on this nutritious option. The individual rotis are separated by thin corn-starch-based sheets, enabling you to retrieve only the required amount without thawing the entire pack.
Incorporating Sorted Carrot Roti into your diet not only adds a delicious and healthy twist to your meals but also supports gut health and weight loss. With its grain-free composition, low-carb profile, and nutritional benefits of carrots, this roti is an excellent choice for those looking to adopt a grain-free lifestyle. Enjoy the goodness of carrots in every bite with Sorted Carrot Roti and elevate your