Coconut flour, Filtered water, Psyllium husk, Flax seeds, Chia seeds, Water chestnut flour, Himalayan pink salt, and Olive oil.
*Macronutrient count per 8-inch Roti/40gms serving
Food Additives Used:
Sorted Coconut Roti: Harness the Power of Coconuts, a nutrient dense Energy Power house
Indulge in the goodness of Sorted Coconut Roti, a pack containing 5 rotis, each weighing 40gms. Crafted with coconut as the base ingredient, combined with a high-fiber blend of flaxseed, chia seeds, psyllium husk, Himalayan pink salt, and olive oil, these rotis offer a tantalizing combination of flavors and nutrition. With a mere 45 calories and 4.7gms of carbs per roti, Sorted Coconut Roti stands as a low-carb alternative to traditional wheat rotis, which pack around 120 calories and approximately 28gms of carbs per 40gms serving. Additionally, each Coconut Roti provides 1.9gms of fiber, contributing to a healthy digestive system.
Benefits of Sorted Coconut Roti
Sorted Coconut Rotis are a grain-free option that offers moderate protein and healthy fats while significantly reducing calorie and carb intake by 60% and 80% respectively. Coconut is a nutritional powerhouse, rich in essential minerals such as manganese, copper, selenium, phosphorus, and iron. It is a great source of fiber and healthy fats, including medium-chain triglycerides (MCTs). Unlike other instant energy foods that rely on sugar and simple carbs for a quick boost, MCTs in coconut are rapidly absorbed by the body, converting into readily available energy. The low-carb, high-fat nature of Sorted Coconut Roti makes it an excellent choice for those following a ketogenic (keto) diet or seeking a low-carb flatbread option.
Usage and Applications:
Sorted Coconut Roti serves as a versatile low-carb replacement for traditional rotis made with wheat, corn, barley, or millets. Beyond being a staple flatbread, coconut roti can be used as a substitute for rice when pairing with South Indian curries and vegetable preparations. By baking the roti and transforming it into chips, you can create a delicious low-carb, high-fat snack that rivals energy bars in providing instant energy.
Taste and Texture:
Sorted Coconut Roti boasts a delightful flavor of lightly roasted coconut, offering a subtle hint of coconut shavings. The texture of the roti is akin to that of a typical tortilla, but when heated, the natural fats in coconut are released, intensifying the coconut flavor and enhancing the overall experience.
Packaging and Shelf Life:
Each pack of Sorted Coconut Roti is meticulously packaged to ensure freshness and preserve its nutritional value. With no added preservatives, the rotis are best stored in the freezer. They have a shelf life of 6 months in the freezer, and even after opening, the remaining rotis can be conveniently stored back in the freezer. To facilitate ease of use and portion control, the wraps are separated by thin corn-starch-based sheets, allowing you to retrieve the desired amount without thawing the entire pack.
Sorted Coconut Roti offers a delectable and nutritious alternative to traditional rotis, harnessing the power of coconut to provide a nutrient-dense and energy-boosting experience. Packed with essential minerals, fiber, and healthy fats, coconut plays a vital role in supporting overall well-being. Incorporating Sorted Coconut Roti into your daily diet provides a delicious and satisfying option while adhering to low-carb or keto diets. Savor the flavors and benefits of coconut with Sorted Coconut Roti and elevate your culinary experience.