Please fill the below fields


    Pumpkin Seed Roti -Keto Super Food – Pack of 5

    The Sorted Pumpkin Seed Roti is the amazing Keto Roti. With a High Fat, Medium Protein and Low Net Carb ratio, this is exactly the staple you’re missing in your keto meal!!


    Ingredients List:
    Pumpkin seed, Filtered water, Psyllium husk, Flax seeds, Chia seeds, Water chestnut flour, Himalayan pink salt, and Olive oil.

    *Macronutrient count per 8-inch Roti/40gms serving

    Nutrition Information
    Net Carbs

    Food Additives Used:


    Pumpkin Seed Roti: A Nutrient-Packed Twist on Traditional Flatbread

    Introducing Sorted Pumpkin Seed Roti, the perfect choice for those seeking a keto-friendly and low-carb roti option. Made with a blend of nutritious ingredients, these rotis are designed to support your dietary goals while satisfying your taste buds.

    Each pack contains 5 rotis, weighing 40gms each. The base ingredient of these rotis is pumpkin seeds, combined with a high-fiber blend of flaxseed, chia seeds, and psyllium husk. Infused with Himalayan pink salt and olive oil, these rotis offer a delightful taste and texture. With just 109 calories and 3.4gms of net carbs per roti, Sorted Pumpkin Seed Roti is a smart choice for those conscious of their carbohydrate intake.

    Benefits of Sorted Pumpkin Seed Roti

    Compared to traditional wheat rotis, which typically contain 120 calories and around 28gms of carbs per 40gm serving, the nutritional advantage of Sorted Pumpkin Seed Roti becomes evident. These rotis also provide 2.4gms of fiber, promoting healthy digestion and contributing to a well-rounded diet.

    One of the key benefits of this roti is its grain-free and gluten-free nature, making it suitable for individuals with gluten intolerance or celiac disease. Additionally, Sorted Pumpkin Seed Roti has a low glycemic index, ensuring stable blood sugar levels and sustained energy throughout the day. The inclusion of pumpkin seeds adds to its nutritional value, as they are rich in minerals such as manganese, copper, magnesium, phosphorus, zinc, and iron. These seeds are also known for their anti-inflammatory properties due to the presence of flavonoids and phenolic acids. There’s significant science to prove this, and you can read more about the benefits of Pumpkin Seeds in the article linked at the end of the page.

    The balanced macronutrient profile of Sorted Pumpkin Seed Roti makes it an excellent choice for those following a keto or low-carb diet. With a ratio of 8.3gms of fat to 4.4gms of protein and just 3.4gms of carbs, these rotis provide the necessary fat content to support ketosis and help you stay on track with your dietary goals. Whether you’re looking to maintain ketosis or simply reduce your carb intake, Sorted Pumpkin Seed Roti offers a satisfying and flavorful solution.

    In addition to its nutritional benefits, Sorted Pumpkin Seed Roti offers versatility in your culinary creations. Use it as a keto-friendly replacement for traditional rotis made with wheat, corn, barley, or millets, which are often high in simple carbohydrates. These rotis can be enjoyed as a direct substitute in your Indian meals or used as wraps for tacos, burritos, or any dish that calls for a tortilla. Indulge in the convenience of a keto roti or low-carb roti without compromising on taste or texture.

    Speaking of taste, Sorted Pumpkin Seed Roti delights the senses with its unique flavor profile. The essence of roasted pumpkin seeds adds a toasty and nutty element to the roti, enhancing its overall appeal. The texture is smooth and enjoyable, providing a delightful mouthfeel that complements the rich flavors of the roti.

    To preserve the freshness and quality of Sorted Pumpkin Seed Roti, each pack is free from preservatives and should be stored in the freezer. With a shelf life of 6 months, you can stock up on these nutritious rotis and enjoy them at your convenience. The individual rotis are conveniently separated by thin corn-starch-based sheets, allowing you to retrieve the desired quantity without the need to thaw the entire pack.

    In conclusion, Sorted Pumpkin Seed Roti is the perfect choice for individuals seeking a keto-friendly and low-carb roti option. With its impressive nutritional profile, delicious flavor, and versatile applications, it supports your dietary goals while ensuring a satisfying and enjoyable dining experience. Embrace the benefits of Sorted Pumpkin Seed Roti and embark on a healthier lifestyle without compromising on taste.


    All Vegan Rotis by Sorted

    Benefits of Pumpkin Seeds

    Weight .22 kg
    Size of the product

    Pack of 5 (Net Wt 200gm)

    Preparation Instructions

    • Pre-heat pan or griddle over medium-high heat for 2-3 minutes.
    • Warm roti for 10-15 seconds per side.
    • Eat it Like a roti or make your very own signature wrap."

    Storage Instructions

    • Keep the product frozen.
    • This product is pre cooked.
    • Thaw to room temperature before use.
    • Zip lock & refreeze unused contents of the bag.

    Best Before Date

    6 MONTHS

    Product icons

    , ,

    call now
    Join Waitlist We will inform you when the product arrives in stock. Please leave your valid email address below.
    You need to Login for joining waitlist.