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    Qunioa and Jaggery Kheer


    Total Prep Time:



    Serving Size: 8 Portions.

    About the Recipe

    Qunioa and Jaggery Kheer

    Prepare to embark on a delightful journey through Indian cuisine, where tradition meets innovation in the sweetest way possible. We introduce you to Quinoa Kheer, a tantalizing twist on the beloved classic that not only retains the essence of the original but also brings a wealth of nutritional benefits to the table.


    Kheer, a traditional Indian rice pudding, has been a symbol of celebration, comfort, and sweet indulgence for generations. But what if we told you there’s a way to savor this time-honored dessert with a modern, health-conscious twist?


    Enter Quinoa, the superstar grain renowned for its impressive nutrient profile. In our Quinoa Kheer, the customary rice is replaced with this powerhouse grain, which boasts higher protein content and lower carbohydrates. The result? A dessert that not only satisfies your sweet cravings but also provides a substantial dose of essential amino acids, vitamins, and minerals. Quinoa’s natural nuttiness adds a pleasant depth to the flavor, making each spoonful an experience to savor.


    But that’s not all – Quinoa Kheer takes it a step further on the path to healthy indulgence. While the traditional kheer relies on refined sugar for sweetness, our recipe opts for the natural goodness of raw jaggery. Raw jaggery, made from concentrated sugarcane juice, is rich in antioxidants and minerals and imparts a complex, earthy sweetness that complements the nutty tones of quinoa to perfection.


    This Quinoa Kheer is more than just a dessert; it’s a celebration of conscious eating. It’s a dessert that pays homage to tradition while embracing the benefits of a modern, health-conscious lifestyle. Whether enjoyed on festive occasions or as a comforting treat, Quinoa Kheer is a dessert that invites you to relish its rich, creamy goodness without compromising your well-being.


    • Full Fat Milk – 2 Litres
    • Quinoa – 100gms
    • Jaggery Powder – 60gms
    • Almonds – 40gms
    • Cardamon – 8pcs


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