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    Smoky Baingan Bharta Pizza

    by on September 18, 2023 in

    Total Prep Time:




    About the Recipe

    Smoky Baingan Bharta Pizza

    Pizza, the universal symbol of comfort food, is adored by many for its mouthwatering flavors and limitless possibilities. But what if we told you there’s a way to transform this beloved classic into a guilt-free, nutrient-packed delight that’s as good for your taste buds as it is for your health?


    Introducing our Baingan Bharta Pizza with a Sorted Cauliflower & Whey Protein Crust – a fusion that not only redefines pizza but also takes a step toward a healthier, more nutritious indulgence.


    At the heart of this culinary innovation is Baingan Bharta, a smoky, robust Indian dish made from roasted and mashed eggplant. This delectable blend of flavors, rich in fiber and essential nutrients, steps in to replace the conventional tomato marinara sauce. The result? A pizza that’s bursting with both taste and health benefits.


    Let’s talk nutrition. Baingan Bharta is renowned for its dietary fiber content, which aids in digestion, promotes a feeling of fullness, and supports healthy cholesterol levels. It’s also a treasure trove of vitamins and minerals, including potassium, folate, and vitamins C and K. When this nutritional powerhouse meets the cauliflower-based crust, which is grain-free, gluten-free, and low in carbs, the result is a guilt-free pizza that even the most health-conscious foodie can savor without hesitation.


    But it’s not just about the health perks; it’s also about the incredible flavor infusion. The smokiness of Baingan Bharta elevates the pizza experience, adding a unique and delightful twist. The roasted eggplant imparts a depth and complexity to the dish, complementing the crispy, nutrient-rich cauliflower crust perfectly. It’s a symphony of flavors that will have your taste buds dancing with delight.


    Are you ready to embark on a journey where health meets indulgence, and tradition meets innovation? Our Baingan Bharta Pizza with Cauliflower & Whey Protein Crust is your ticket to a guilt-free pizza experience that’s high on both taste and nutrition. Now, let’s roll up our sleeves and dive into the recipe, where the magic of these wholesome ingredients comes together to create a pizza that’s not just good; it’s good for you.

    Ingredients for Baingan Bharta

    • Big Brinjal (knows as Bharta Baingan) – 1
    • Onions – 2 medium
    • Tomato – 3 medium
    • Green chilli – 3
    • Cumin
    • Red chilli Powder
    • Turmeric

    Ingredients for Pizza

    • Baingan Bharta
    • Marinara sauce 30gms
    • Diced Mozzarella Cheese – 90gms
    • Onion – Half (thinly sliced)
    • Coriander Leaves


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    A post shared by Sorted. Delicatessen (@sorteddeli)

    Smoky Baingan Bharta Pizza
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